Playing (Less) Hurt An Injury Prevention Guide for Musicians

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Making music at any level is a powerful gift. While musicians have endless

resources for learning the basics of their instruments and the theory of

music, few books have explored the other subtleties and complexities that

musicians face in their quest to play with ease and skill. The demands of

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Details für „Playing Hurt An Injury Prevention Guide for Musicians“

Making music at any level is a powerful gift. While musicians have endless

resources for learning the basics of their instruments and the theory of

music, few books have explored the other subtleties and complexities that

musicians face in their quest to play with ease and skill. The demands of

solitary practice, hectic rehearsal schedules, challenging repertoire,

performance pressures, awkward postures, and other physical strains have left

a trail of injured, hearing-impaired, and frustrated musicians who have had

few resources to guide them. Playing Less Hurt addresses this need with

specific tools to avoid and alleviate injury. Impressively researched, the

book is invaluable not only to musicians, but also to the coaches and medical

professionals who work with them. Everyone from dentists to orthopedists,

audiologists to neurologists, massage therapists and trainers will benefit

from Janet Horvath’s coherent account of the physiology and psyche of a

practicing musician. Writing with knowledge, sympathetic insight, humor, and

aplomb, Horvath has created an essential resource for all musicians who want

to play better and feel better.